Resources

Here are some useful resources you may find useful whilst navigating your mental health journey.

These range from specialist baby loss and bereavement tools to general health and wellbeing.

My Grief Guide

A specialist bereavment journal by The Honest Family designed to help those grieving the loss of a loved one. Professionally recommended by Naomi.

Includes ‘One Day at a Time’ pen

Use code NAOMI to get an additional discount off your order.

Letters to Heaven

A5 lined notebook designed by The Honest Family to support bereavement and the grieving process. 

Professionally recommended by Naomi.

Use code NAOMI to get an additional discount off your order.

Baby Loss Certificate

If you live in England, you can now obtain a formal certificate in memory of your baby if your pregnancy ends before 24 weeks (or 28 weeks if your pregnancy ended before 1st October 1992).

The certificate is completely free and should take 14 days to arrive by post.

Pregnancy, Birth and Wellbeing Plan

Having a wellbeing plan during your pregnancy can be crucial to getting the right support both during and after your pregnancy. This pregnancy, birth and wellbeing plan is designed by Tommys and endorsed by NICE with input from the Institute of Health Visitors, MIND and Netmums.

This is a free digital download that can be printed at home and is available in 7 different languages.

Get Out of My Head 

Professionally recommended by Naomi, this A5 notepad encourages writing thoughts onto paper – an important tool to improve general mental health.

Designed by The Honest Family.

Use code NAOMI to get an additional discount off your order.

Whinge and Bin 

Designed by The Honest Family to help you vent, write and release your thoughts onto paper to help your general mental health.

Professionally recommended by Naomi. 

Use code NAOMI to get an additional discount off your order.

“A huge thank you for your compassion and kindness during our counselling sessions. To be able to talk openly about our grief and the support you have given has helped us greatly.”