Support for Bereaved Dads

Support for Bereaved Dads

It’s important to highlight the support for bereaved dads as well as mums after the loss of a child. Daniel Raeburn is a father and husband who sadly lost his daughter, Irene to stillbirth in 2004. He wrote a book, Vessels: A True Story  detailing...
Feeling Depressed During Pregnancy

Feeling Depressed During Pregnancy

How to cope if you’re feeling depressed during pregnancy Many of us have heard of postnatal depression (PND) and thankfully more women have started to share their stories about their experiences of PND more often. However, something that is far less recognised...
How to treat winter blues

How to treat winter blues

How to treat winter blues It seems we are now feeling the harsh side to winter; dark mornings and evenings, grey skies and going to work and coming home in the dark. A lack of sunshine or having the opportunity to get out in the sun when it shines for just a few hours...